Calories Do Count

The latest study conducted by National Center for Health Statistics (Centers for Disease Control and Prevention) found that U.S. women increased their daily calorie consumption 22 percent between 1971 and 2000, from 1542 calories per day to 1877 calories. During the same period the calorie intake for men increased 7 percent from 2450 calories per day to 2618 calories. It means that calories count even more now. Here are some facts that will help you undestand better calories Nov. 17, 2007

Blini - Russian Version of Pancakes

Blini, Russian version of pancakes, are a traditional Slavic dish found not only in Russia, but also in other countries of Eastern Europe. To prepare perfect blini, a lot of effort and skills are required. However, non-stick pans (instead of old-fashion cast-iron frying pans) and products like Bisquick can significantly facilitate the cooking process. Do not expect the same quality with new approaches; still the final result is a good compromise that saves time and effort. Also, the purpose of this article is to illustrate some details of the preparation process that are equally important for both traditional recipes and the one offered here. Aug. 11, 2007